30 seconds with appetizers (kitchen waste also up drop Oh.. ）

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Recently, I finally understand that sentence slender and delicate: days evildoers can, people of iniquity is not live!

Well, how good grin? Also is a hand or hands ...

Coming to terms with since the computer cannot be used beginning, even to transfer the main activities are coming up. For example, book, writing or something. The problem is that these live only need one hand to complete another hand idle is idle, so grab something to eat ... Biscuits, nuts, sugar, dried flavored shellfish meat, eat whatever caught. Meat will not speak up, the most important thing is, this will not stop to eat, snack food demand is too large, out soon in the House.

Shall not, and had to go to the supermarket replenishment ...

In the supermarket, see also, see also, a will get a big bag, happily go home.

10 minutes ' walk like carrying bag hanging out at home ... Kazakhstan on the way, left hand is tired, customary for right hand. Right hand tired for left hand. Home, a place to find things, finished, broken. .... ...

Right hand began to hurt more slender and delicate, I I I ... ... In fact, at that time, my hand really had almost completely recovered ...

555, are good (four tones) ate fault of!!!

Well, also says to eat ... This is absolutely of low IQ drops today ...

Recent cold weather, suddenly fell in love with drinking milk, also will make a two or three back to at least a week. Out of each type of bean dregs, throwing and feel pity, then moved with little effort, variable patterns to eat ...

This is the recent drop of love, especially for lazy people like me ... Oh, 30 seconds ... Kitchen waste is turned into a plate of appetizers ~~~

"Red pepper black bean residue"

Material: waste, red pepper, salt, shrimp sauce

Steps:
1. milk Lek after the residue, fully squeezed dry water.

2. ladle 2 big spoonful of red pepper, spray a scoop of shrimp sauce.

3. mix to ~~~

PS：

1. no shrimp sauce, fried sesame oil or fragrance-laxiang can be used instead.

2. soya beans I use black beans + soybean mixed. Black Bean and soybean is the ratio of 2:1

3. a Word, soybean milk machine is used this play to soy milk is cooked that, so can be directly Edible bean dregs. If it is a waste of health must be steamed or fried and cooked to eat ...




In addition, the red pepper is used in this subsection, own do. ... (Practices click on the picture to view)

（^_^）（^_^）（^_^）（^_^）（^_^）（^_^）（^_^）（^_^）（^_^）（^_^）（^_^）

Continue around, waiting for you there are more delicious ~~~~~

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